BYOB
‘BRING YOUR OWN BABY’
Got a new addition to the family and have no idea where to fit in your endorphin pick me up? We’ve got your back (…your pelvic floor, core and more). Classes dedicated to bringing your little one with you. All babies welcome up to 12months. How does it work you ask? You workout while your little one plays in a baby-friendly environment on your mat or have them in a carrier on your front forming part of your workout…feel the burn!
Ain’t no party like a mum’s on mat leave party. PLUS, it’s a great way to meet other parents!
BYOB CLASSES
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We can barre-ly believe it. A full-body workout, the ballerina-way. Low-impact class using ballet-style exercises to tone and strengthen.
Wednesdays | 10:45am-11:30am
NOTE: You can have babies in carriers or on the floor for this class.
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A full body dance-fitness workout where you'll combine easy to follow aerobic dance steps with strengthening/toning sections targeting all the key areas.
Thursdays | 10:45am-11:30am
NOTE: You can have babies in carriers or on the floor for this class.
FAQs:
Can I bring a buggy? Yes, we have a studio you can store buggies in, but the hallway is quite narrow…
What shall I bring for the baby? Bring a blanket/towel for them to lie on…and a carrier if you’d like the added weight! We’d also suggest a few toys to keep them entertained!
Can I feed at the studio? Absolutely! If the baby needs a feed, the baby needs a feed - you can feed during the class.
Is there a BYOB pack? There is indeed! We have a BYOB specific pack which is 3 classes for £36 with a 2-month expiry. The credits can be used at any of the BYOB classes.
What if my baby cries? They’re babies, they’re going to cry! We don’t mind at all - you can do as much or as little of the class as you like. We give the option to include the babies throughout the session, so you can pick them up and include them as well - it’s great for parent and baby bonding!